Myofascial Release

Myo means muscle; fascia means the network of soft tissues, such as tendons, ligaments and other connective tissues, that connects the body.  Damage to the fascia can occur as a result of physical or even emotional trauma, repetitive strain, and overuse.  This causes restrictions in movement and dehydration in the soft tissue cells. Myofascial release is a gentle but powerful technique which uses the energy contained in the muscles to release their own restrictions.  Myofascial release restores full flexibility and hydration to the muscles and other soft tissues.

Myofascial release is also extremely effective in releasing scar tissue caused by injury or surgery.  Massage Cairns.